We offer a comprehensive range of Wellbeing in the Workplace sessions including:
- Stress Management
- Stressbuster Strolls
- Confidence and Self Esteem
- Expectation Management
- Coping with Challenging Customers
The main focus of the sessions is on stress management, self –help, and encouraging people to make small changes which can make a big difference.
We can offer input to team meetings, staff development workshops, informal drop-ins, lunchtime or after work “try out” sessions, and the opportunity to invite our stressbuster team on site for a day to offer one-to-one personalised advice, support and signposting to team members.
For more information or to book a session contact Deborah Williams on 01473 275956 or email@example.com